Transform Your Thinking with Full Circle CBT

Transform Your Thinking with Full Circle CBT

Online Cognitive Behavioural Therapy to help you feel calm, confident and in control.

Transform Your Thinking with Full Circle CBT

Transform Your Thinking with Full Circle CBT

Online Cognitive Behavioural Therapy to help you feel calm, confident and in control.

Our Mission

At Full Circle CBT, our mission is to empower people with the knowledge and skills necessary to support mental health in their homes, classrooms, schools and organisations.

Individual CBT Therapy

Feel Better. Think Clearer. Take Control. Evidence-based therapy to help you understand your thoughts, manage emotions,
and create meaningful change.

I offer one-to-one Cognitive Behavioural Therapy (CBT) sessions for teenagers and adults, as well as parent-led CBT to support families navigating challenges together. Whether you’re facing anxiety, low mood, stress, or parenting concerns, sessions are tailored to your needs—giving you practical tools and strategies that work in real life.

Training & Consultancy

Stronger Teams. Healthier Workplaces. I deliver CBT-informed training and consultancy that empowers organisations to support staff wellbeing, enhance communication, and build resilient, high-performing teams.

Popular modules include:

  • Wellbeing in the Workplace
  • CBT in the Workplace
  • Leadership & Effective Communication

Each session is practical, engaging, and tailored to your team’s unique challenges
and goals.

Transform Your Thinking with Full Circle CBT

Excellence through integrity and sincerity. Engaging experiences through innovation and creativity.

At Full Circle CBT, our mission is to empower people with the knowledge and skills necessary to support mental health in their homes, classrooms, schools and organisations. We are dedicated to providing comprehensive training that fosters a deeper understanding of mental health issues, equipping people to create nurturing environments where people can thrive. Through our innovative programs, we aim to promote mental well-being, resilience, and positive learning, living and working experiences for all. 

Watch Nicola Culloty explain what Full Circle CBT is on FNI

Watch Nicola’s video interview with Film Network Ireland on what Full Circle CBT is and how it can transform your thinking.

Worked With