My Journey

I began my career as a primary school teacher, spending over 20 years in the classroom supporting, guiding, and advocating for children. Those years taught me so much about behaviour, learning, and the deep emotional needs that shape how we show up in the world—at every age.

My Education

Motivated by a growing passion for mental health and emotional wellbeing, I returned to study and completed a Master’s in Cognitive Behavioural herapy in 2019. Since then, I’ve continued to deepen my work with a Diploma in Traumatology and PTSD, and a further Diploma in Coaching.

Full Circle CBT

In 2020, I founded Full Circle CBT to bring accessible, practical, and compassionate support to individuals and families. I now offer online therapy for adults, teenagers, and parents—helping people make meaningful change through CBT.

Training & Workshops

Alongside one-to-one therapy, I design and deliver practical, evidence-based training for schools and organisations. My workshops are designed to equip teams with real tools to support wellbeing, resilience, communication, and connection—whether in classrooms or workplaces.

Organisational Work

Over the past number of years, I’ve had the privilege of working with a wide range of schools, organisations, and government bodies. These include NALA, Mary Immaculate College of Education, TUSLA, the Institute of Guidance Counsellors, European School Varese, the Education Support Centres of Ireland (ESCI), and many more.