Break the Cycle of Negative Thoughts

    CBT Workshops and Online Therapy
    for Individual and Family Support.


    MORE INFORMATION


    BOOK A CALL

    Full Circle CBT provides training in the area of Cognitive Behavioral Therapy

    Full Circle CBT is a private practice offering Cognitive Behavioral Therapy to individuals and families. We work with individuals who struggle with anxiety, depression and a variety of other challenges. We also offer parenting support and online therapeutic support.


    Read More

    Transform your thinking. Transform your life

    Talk to a therapist any time you have a problem.


    BOOK A CALL

    Services
    Experienced and qualified CBT therapist

    Nicola completed a Masters in CBT and is currently practicing as a CBT therapist. She is very experienced on the impact of trauma on both adults and children and is proficient in the techniques used to overcome and assist those living with mental health issues.

    Cognitive Behaviour Therapy

    We introduce what Cognitive Behavioural Therapy is, how it works and how CBT strategies can improve mental health.

    Counselling

    We provide professional assistance and guidance in resolving personal or psychological problems.

    Parenting Support

    We provide parenting support to parents of both young children and
    adolescents.

    CBT Training

    We provide webinar and on-site training
    to school staff, service providers, agencies and companies.

    The Benefits of Cognitive Behavioural Techniques:

    • lowers anxiety and stress levels
    • helps to reduce feelings of inadequacy
    • improves motivation levels
    • increases interest in activities and relationships
    • reduces feelings of being overwhelmed

    Customers reviews

    What people say?

    “Nicola is always excellent.”
    Course Attendee
    “Absolutely excellent, very relevant.”
    Course Attendee
    “An excellent webinar in both delivery content and relevance.”
    Course Attendee
    “So helpful. will share with colleagues.”
    Course Attendee
    “Fantastic webinar with lots of information.”
    Course Attendee
    “Info excellently brought up on slides.”
    Course Attendee
    “This was an absolutely excellent webinar.”
    Course Attendee
    “Very interesting subject and great presenter.”
    Course Attendee
    “As always, Nicola gave an excellent presentation.”
    Course Attendee
    “I had attended Nicola’s webinars on CBT techniques/skills for Children and this course complimented those courses beautifully.”
    Course Attendee
    “It is the first time I have heard Nicola speak she is superb.”
    Course Attendee
    “Amazing presentation every teacher should be incorporating the theory in
    their teaching practice.”
    Course Attendee
    “Looking forward to more talks from this excellent presenter. Good idea to mention
    social media links at the end too.”
    Course Attendee
    “Excellent webinar. I think this is something which all teachers should engage
    with for CPD.”
    Course Attendee
    Previous
    Next
    I have attended several of Nicola’s webinars and would highly recommend them.
    I have learned invaluable information that I use on a daily basis.
    Nicola is charismatic and easy to listen to with extensive knowledge to share.
    Jennifer
    SNA
    I asked Nicola to devise and deliver a training piece centred on
    relational based practice with a view to it contributing to a cultural and structural
    change process. This piece was delivered promptly, spoke to the communicated
    requirements, and delivered on its intended outcome.
    David Dineen
    Integrated Services Manager | Tusla
    Nicola’s webinar on Cognitive Flexibility was so informative.
    The content was not only useful but also very practical. The strategies taught
    were simple and easy to implement in any class. The webinar overall was excellent.
    It is clear that Nicola is so passionate about CBT. I think there is a real need for this
    in every school.
    Emma Byrne
    Teacher
    The way that Nicola provides the information in an easy to
    understand and follow way is exceptional. I have been using some of the CBT
    questioning techniques in my everyday life and teaching. I think pupils, nespecially
    need to know how to understand their thoughts and feelings and Nicola explains
    how this can be done in a non-therapeutic setting. I have recommended Nicola to so
    many family and friends. I think everyone needs to be able to access CBT and
    understand how the techniques can be used in everyday life. They can help
    emotional regulation, help stabilise mood and general happiness and wellbeing.
    Tracey Whyte
    Teacher

    Read More

    © 2022 All rights Reserved Full Circle CBT.

    Break the Cycle of Negative Thoughts

    CBT Workshops and Online Therapy
    for Individual and Family Support.


    MORE INFORMATION


    BOOK A CALL

    Full Circle CBT provides training in the area of Cognitive Behavioral Therapy

    Full Circle CBT is a private practice offering Cognitive Behavioral Therapy to individuals and families. We work with individuals who struggle with anxiety, depression and a variety of other challenges. We also offer parenting support and online therapeutic support.


    Read More

    Transform your thinking. Transform your life

    Talk to a therapist any time you have a problem.


    BOOK A CALL

    Services
    Experienced and qualified CBT therapist

    Nicola completed a Masters in CBT and is currently practicing as a CBT therapist. She is very experienced on the impact of trauma on both adults and children and is proficient in the techniques used to overcome and assist those living with mental health issues.

    Cognitive Behaviour Therapy

    We introduce what Cognitive Behavioural Therapy is, how it works and how CBT strategies can improve mental health.

    Counselling

    We provide professional assistance and guidance in resolving personal or psychological problems.

    Parenting Support

    We provide parenting support to parents of both young children and
    adolescents.

    CBT Training

    We provide webinar and on-site training
    to school staff, service providers, agencies and companies.

    The Benefits of Cognitive Behavioural Techniques:

    • lowers anxiety and stress levels
    • helps to reduce feelings of inadequacy
    • improves motivation levels
    • increases interest in activities and relationships
    • reduces feelings of being overwhelmed

    Customers reviews

    What people say?

    “Nicola is always excellent.”
    Course Attendee
    “Absolutely excellent, very relevant.”
    Course Attendee
    “An excellent webinar in both delivery content and relevance.”
    Course Attendee
    “So helpful. will share with colleagues.”
    Course Attendee
    “Fantastic webinar with lots of information.”
    Course Attendee
    “Info excellently brought up on slides.”
    Course Attendee
    “This was an absolutely excellent webinar.”
    Course Attendee
    “Very interesting subject and great presenter.”
    Course Attendee
    “As always, Nicola gave an excellent presentation.”
    Course Attendee
    “I had attended Nicola’s webinars on CBT techniques/skills for Children and this course complimented those courses beautifully.”
    Course Attendee
    “It is the first time I have heard Nicola speak she is superb.”
    Course Attendee
    “Amazing presentation every teacher should be incorporating the theory in
    their teaching practice.”
    Course Attendee
    “Looking forward to more talks from this excellent presenter. Good idea to mention
    social media links at the end too.”
    Course Attendee
    “Excellent webinar. I think this is something which all teachers should engage
    with for CPD.”
    Course Attendee
    Previous
    Next
    I have attended several of Nicola’s webinars and would highly recommend them.
    I have learned invaluable information that I use on a daily basis.
    Nicola is charismatic and easy to listen to with extensive knowledge to share.
    Jennifer
    SNA
    I asked Nicola to devise and deliver a training piece centred on
    relational based practice with a view to it contributing to a cultural and structural
    change process. This piece was delivered promptly, spoke to the communicated
    requirements, and delivered on its intended outcome.
    David Dineen
    Integrated Services Manager | Tusla
    Nicola’s webinar on Cognitive Flexibility was so informative.
    The content was not only useful but also very practical. The strategies taught
    were simple and easy to implement in any class. The webinar overall was excellent.
    It is clear that Nicola is so passionate about CBT. I think there is a real need for this
    in every school.
    Emma Byrne
    Teacher
    The way that Nicola provides the information in an easy to
    understand and follow way is exceptional. I have been using some of the CBT
    questioning techniques in my everyday life and teaching. I think pupils, nespecially
    need to know how to understand their thoughts and feelings and Nicola explains
    how this can be done in a non-therapeutic setting. I have recommended Nicola to so
    many family and friends. I think everyone needs to be able to access CBT and
    understand how the techniques can be used in everyday life. They can help
    emotional regulation, help stabilise mood and general happiness and wellbeing.
    Tracey Whyte
    Teacher

    Read More

    © 2022 All rights Reserved Full Circle CBT.