Cognitive Flexibility (1 hour)

FullCircle-CBT-cognitive-flexibility

Cognitive flexibility is the ability to switch between different mental tasks, sets or strategies. Cognitive flexibility helps children cope with changes in a calm, regulated way. It also helps children to learn more effectively.


Cognitive flexibility is a skill that can be taught and can develop through practice. This webinar will explore ways in which cognitive flexibility can be nurtured in children.

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