Finding a Balance: Switching Off in an “Always On” World (90 minutes)
There are many barriers to mentally detaching in a society that seems “always on”.
This webinar will explore finding a balance that has a positive impact on our wellbeing.
Finding a Balance: Switching Off in an “Always On” World (90 minutes)
There are many barriers to mentally detaching in a society that seems “always on”.
This webinar will explore finding a balance that has a positive impact on our wellbeing.
Talk to a CBT therapist on starting your journey today.